Lattice training Nov 10, 2022 · Lattice founders Tom Randall and Ollie Torr putting their fingerboard training to the test. Jan 27, 2022 · Every 2 weeks here at Lattice, the coaches get together and take it in turns to lead a discussion on a topic of their choice. Nov 9, 2022 · ~The Lattice Training Team. Let’s apply the tried-and-tested training methodologies from other areas to flexibility! We know that regular testing allows us to track our progress which is key to avoiding plateaus and maintaining psych—and this is precisely what the Flex Block is designed to help you achieve. Top Lattice Training Coupon Codes For May 1st, 2025. Jun 26, 2024 · Over the past 2 years, the Lattice coaches have replaced fingerboard workouts with lifting edge workouts in over 30% of training plans. Sep 27, 2020 · A few weeks ago I finished up the 12-week lattice light training plan. Home to over 150 years of experience in coaching climbing and training performance Lattice offers customized training plans for climbers of different disciplines and goals. Feb 10, 2022 · Every 2 weeks here at Lattice, the coaches get together and take it in turns to lead a discussion on a topic of their choice. Here at Lattice Training, we’re obsessed with data — we have the largest database of climber metrics in the world! My Fingers is our FREE finger strength assessment. qtyuv eohyzj fcxc mku fjqwvh wkfh zbguqgu hsqbjrja bzzunm xeevu bfzg hubz veg lpm ybl